[ ] Udemy - Part Time Plant-Based - The Fundamentals of Healthy Eating


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Torrent File Content (54 files)


[ TutSala.com ] Udemy - Part Time Plant-Based - The Fundamentals of Healthy Eating
     Get Bonus Downloads Here.url -
177 bytes

    ~Get Your Files Here !
          1 - Introduction/1 - Intro to ptpb English.vtt -
11.18 KB

          1 - Introduction/1 - Intro to ptpb.mp4 -
106.56 MB

          1 - Introduction/2 - What does plant based even mean English.vtt -
12.27 KB

          1 - Introduction/2 - What does plant based even mean.mp4 -
98.74 MB

          2 - Foundations of Plant-Based Eating Macronutrients/3 - Macronutrients Protein English.vtt -
22.71 KB

          2 - Foundations of Plant-Based Eating Macronutrients/3 - Macronutrients Protein.mp4 -
232.13 MB

          2 - Foundations of Plant-Based Eating Macronutrients/3 - PROTEINS.pdf -
7.12 MB

          2 - Foundations of Plant-Based Eating Macronutrients/3 - calculate-your-basic-needs.pdf -
7.11 MB

          2 - Foundations of Plant-Based Eating Macronutrients/4 - CARBS.pdf -
7.12 MB

          2 - Foundations of Plant-Based Eating Macronutrients/4 - Macronutrients Carbohydrates English.vtt -
9.19 KB

          2 - Foundations of Plant-Based Eating Macronutrients/4 - Macronutrients Carbohydrates.mp4 -
75.23 MB

          2 - Foundations of Plant-Based Eating Macronutrients/5 - FATS.pdf -
7.11 MB

          2 - Foundations of Plant-Based Eating Macronutrients/5 - Macronutrients Fats English.vtt -
10.59 KB

          2 - Foundations of Plant-Based Eating Macronutrients/5 - Macronutrients Fats.mp4 -
73.91 MB

          3 - Foundations of Plant-Based Eating Micronutrients/10 - Potential Deficiencies English.vtt -
11.14 KB

          3 - Foundations of Plant-Based Eating Micronutrients/10 - Potential Deficiencies.mp4 -
55.5 MB

          3 - Foundations of Plant-Based Eating Micronutrients/6 - micronutrients English.vtt -
7.31 KB

          3 - Foundations of Plant-Based Eating Micronutrients/6 - micronutrients.mp4 -
71.97 MB

          3 - Foundations of Plant-Based Eating Micronutrients/7 - WATER-SOLUBLE-VITAMINS.pdf -
7.15 MB

          3 - Foundations of Plant-Based Eating Micronutrients/7 - Water soluble vitamins English.vtt -
10.64 KB

          3 - Foundations of Plant-Based Eating Micronutrients/7 - Water soluble vitamins.mp4 -
87.24 MB

          3 - Foundations of Plant-Based Eating Micronutrients/8 - FAT-SOLUBLE-VITAMINS.pdf -
7.13 MB

          3 - Foundations of Plant-Based Eating Micronutrients/8 - Fat soluble vitamins English.vtt -
4.58 KB

          3 - Foundations of Plant-Based Eating Micronutrients/8 - Fat soluble vitamins.mp4 -
19.89 MB

          3 - Foundations of Plant-Based Eating Micronutrients/9 - Major-minerals.pdf -
7.16 MB

          3 - Foundations of Plant-Based Eating Micronutrients/9 - Minerals English.vtt -
14.87 KB

          3 - Foundations of Plant-Based Eating Micronutrients/9 - Minerals.mp4 -
133.57 MB

          3 - Foundations of Plant-Based Eating Micronutrients/9 - Trace-minerals.pdf -
7.17 MB

          4 - What do I reach for when I'm not eating plant-based/11 - The Dairy Dillema English.vtt -
10.43 KB

          4 - What do I reach for when I'm not eating plant-based/11 - The Dairy Dillema.mp4 -
41.22 MB

          4 - What do I reach for when I'm not eating plant-based/12 - Your Guide To Dairy Swaps English.vtt -
6.12 KB

          4 - What do I reach for when I'm not eating plant-based/12 - Your Guide To Dairy Swaps.mp4 -
26.67 MB

          4 - What do I reach for when I'm not eating plant-based/12 - dairy-swaps.pdf -
7.14 MB

          4 - What do I reach for when I'm not eating plant-based/12 - reading-labels.pdf -
5.7 MB

          4 - What do I reach for when I'm not eating plant-based/13 - Your Guide To Sourcing The Healthiest Animal Based Foods English.vtt -
11.52 KB

          4 - What do I reach for when I'm not eating plant-based/13 - Your Guide To Sourcing The Healthiest Animal Based Foods.mp4 -
125.67 MB

          4 - What do I reach for when I'm not eating plant-based/13 - animal-based-nutrients.pdf -
7.14 MB

          4 - What do I reach for when I'm not eating plant-based/13 - sourcing-animal-foods.pdf -
5.7 MB

          5 - Sustaining it all/14 - Make this last a lifetime English.vtt -
6.33 KB

          5 - Sustaining it all/14 - Make this last a lifetime.mp4 -
33.65 MB

          5 - Sustaining it all/14 - more-plant-based-strategies.pdf -
5.69 MB

          5 - Sustaining it all/15 - Behavior Change and Nutrition English.vtt -
5.73 KB

          5 - Sustaining it all/15 - Behavior Change and Nutrition.mp4 -
49.22 MB

          5 - Sustaining it all/16 - Creating Your Plan English.vtt -
13.87 KB

          5 - Sustaining it all/16 - Creating Your Plan.mp4 -
72.19 MB

          5 - Sustaining it all/16 - Nutrition-Goals.pdf -
5.73 MB

          5 - Sustaining it all/17 - Making this last a lifetime English.vtt -
7.46 KB

          5 - Sustaining it all/17 - Making this last a lifetime.mp4 -
29.37 MB

          5 - Sustaining it all/18 - You did it One last word of encouragement English.vtt -
5.27 KB



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